Schoolhouse Yoga Pittsburgh seal
Teacher Training

Spread the love

More info
Class Passes

Treat yourself

Gift Cards

The gift of good health

Yoga Workshops at Schoolhouse Yoga Pittsburgh

Get the Newsletter
Prenatal Yoga with Leta

Prenatal Yoga with Leta

This gentle prenatal yoga class is designed to support you through every stage of pregnancy. Classes will include safe, mindful movement to help build strength, improve flexibility, and ease common pregnancy discomforts. Through breathwork, postures, and relaxation techniques, you’ll learn tools to reduce stress, connect with your changing body, and prepare for labor and birth. Each class offers a supportive, welcoming space to slow down, tune in, and bond with your baby while connecting with other expectant parents. No prior yoga experience is necessary.

Sunday, June 7
Strip District
$20
Sunday, July 12
Strip District
$20
Sunday, August 9
Strip District
$20
Inner Alignment: Sunday Reset

Inner Alignment: Sunday Reset

Join Angela Ross, RYT-500, for a 3-part series designed to help you slow down, reconnect with your body, and build a deeper sense of inner awareness over time. Each session offers a different focus:

  • June 7 - Feeling the Feels - Explore emotional awareness through the body and begin to notice and allow what you feel.
  • June 28 - Sacred Heart Space - Connect more deeply to your inner wisdom and cultivate a sense of alignment from within.

    All sessions offer a consistent, grounding experience that blends gentle yoga, breathwork (pranayama), and Inner Alignment practices. Come to rest, reconnect, and return to yourself.

    This series is slow, grounding, and open to all levels. No prior experience is needed.

    Attend all sessions or individual sessions.

    Sunday, June 7
    North Hills
    $35
    Sunday, June 28
    North Hills
    $35
    • Kundalini Yoga with Leta

    Kundalini Yoga with Leta

    The Tantric practices of Kundalini Yoga include: Kriya (actions), Asana (postures), Mantra (chanting), Mudra (hand gestures) and Yantra (geometric designs).
    Kundalini Yoga is designed to:
    - awaken your dormant spiritual energy
    - balance your chakras
    - open a direct pathway to higher consciousness
    - improve your body's well-being through stimulation of the Vagus nerve
    Each session will end with a healing Sound Bath. Students of all gender identities and experience levels are welcome to attend!

    Sunday, June 28
    Strip District
    $25
    Sunday, July 19
    Strip District
    $25
    Sunday, August 23
    Strip District
    $25