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strip district, squirrel hill, shadyside, south side locations | email us | call 412.401.4444 | my cart

Pittsburgh yoga classes and workshops in Ashtanga, Hatha, and Kundalini yoga, prenatal and yoga for kids taught by pediatricians. Located in Pittsburgh. Yoga classes for beginners through advanced. Yoga Pittsburgh. Pittsburgh Ashtanga. Pittsburgh Hatha. Ashtanga Pittsburgh. Hatha Pittsburgh. Pittsburgh Yoga Instructors. Pittsburgh Yoga Teachers. Pittsburgh Yoga Classes. Yoga classes in Pittsburgh. Yoga in Pittsburgh. Prenatal Yoga Pittsburgh. Pittsburgh and yoga. School house Yoga. Pittsburgh Yoga Pittsburgh.


 

Announcements

Saturday, July 4th
all classes running except:
12:30pm, Yin Yoga, Squirrel Hill
10am, Yoga 1/2, Shadyside
11am, Flow Yoga 2, South Side

Sunday, July 5th
all classes running as scheduled

Community Class/by donation
taught by yoga teacher trainees
Sunday, July 12th, 12-1pm
Strip District location

 

In the news

Yoga with Your Dog, WTAE
Dogs, Owners Connect Through Yoga, Discovery Channel, (type "yoga with dogs" into "video search")
Yoga, Plus-Size Style, Pittsburgh Post-Gazette
Yoga for Dogs, Pittsburgh Post-Gazette
Yoga for Depression, Pittsburgh Post-Gazette
Avoiding Yoga Injuries, Pittsburgh Post-Gazette
Hip-hopping of Yoga, Pittsburgh Tribune-Review
Yoga Helps New Moms, Pittsburgh Tribune-Review
Calming with the Canine, Pittsburgh Tribune-Review
Prenatal Yoga, Expectant Mother's Guide
Yoga mit dem Hund, Hundeyoga
History of Yoga, FACES magazine
Why yoga? Yoga has been shown to:
  • increase strength and flexibility
  • improve coordination and balance
  • lower stress, anxiety, and blood pressure levels
  • stimulate the glandular and digestive systems
  • boost the immune system and promote healing
  • reduce pain
  • improve quality of sleep
  • help with weight loss
  • elevate mood and energy levels
  • detoxify the body - and the mind!