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Pittsburgh yoga classes and workshops in Ashtanga, Hatha, and Kundalini yoga, prenatal and yoga for kids taught by pediatricians. Located in Pittsburgh. Yoga classes for beginners through advanced. Yoga Pittsburgh. Pittsburgh Ashtanga. Pittsburgh Hatha. Ashtanga Pittsburgh. Hatha Pittsburgh. Pittsburgh Yoga Instructors. Pittsburgh Yoga Teachers. Pittsburgh Yoga Classes. Yoga classes in Pittsburgh. Yoga in Pittsburgh. Prenatal Yoga Pittsburgh. Pittsburgh and yoga. School house Yoga. Pittsburgh Yoga Pittsburgh.
Beginning May 8th, Kendell's Tuesday night class will run 6:30-8pm at the Strip District.
Beginning the weekend of May 12th and 13th, Kendell's classes will run Saturdays from 10-11:30am at the North Hills school and Sundays 10-11:30am at the Shadyside school.
Beginning May 12th, the Prenatal Yoga class at the North Hills school will run 12-1:15pm.
All classes cancelled except 9:30am Yoga 1 in Squirrel Hill.
The Yoga for Kids classes will be on a summer hiatus. The final class will run May 30th.
Why yoga?
Yoga has been shown to:
increase strength and flexibility
improve coordination and balance
lower stress, anxiety, and blood pressure levels
stimulate the glandular and digestive systems
boost the immune system and promote healing
reduce pain
improve quality of sleep
help with weight loss
elevate mood and energy levels
detoxify the body - and the mind!
Pittsburgh Post-Gazette
WTAE
Discovery Channel, (type 'yoga with dog' into 'video search')
Pittsburgh Post-Gazette
Pittsburgh Post-Gazette
Pittsburgh Post-Gazette
Pittsburgh Post-Gazette
Pittsburgh Tribune-Review
Expectant Mother's Guide
Hund magazine
Faces, childrens' magazine
Pittsburgh Tribune-Review