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Pittsburgh yoga classes and workshops in Ashtanga, Hatha, and Kundalini yoga, prenatal and yoga for kids taught by pediatricians. Located in Pittsburgh. Yoga classes for beginners through advanced. Yoga Pittsburgh. Pittsburgh Ashtanga. Pittsburgh Hatha. Ashtanga Pittsburgh. Hatha Pittsburgh. Pittsburgh Yoga Instructors. Pittsburgh Yoga Teachers. Pittsburgh Yoga Classes. Yoga classes in Pittsburgh. Yoga in Pittsburgh. Prenatal Yoga Pittsburgh. Pittsburgh and yoga. School house Yoga. Pittsburgh Yoga Pittsburgh.
Sunday, September 12th, 12-1pm, by donation, taught by teacher trainees at our Strip District location
Mondays, 6pm, Yoga 1 with Rachael Goss, beginning September 13th
Please note that the 9:30am Saturday, September 18th Yoga 1/2 class will be canceled due to the Max Strom workshops
The Tuesday 5:30pm class will become a Gentle Yoga class as of September 7th
The Yoga for Kids classes will resume the week of September 13th
The Monday 9:30am Yoga 1 class will run as scheduled in Squirrel Hill. All other classes canceled.
Why yoga?
Yoga has been shown to:
increase strength and flexibility
improve coordination and balance
lower stress, anxiety, and blood pressure levels
stimulate the glandular and digestive systems
boost the immune system and promote healing
reduce pain
improve quality of sleep
help with weight loss
elevate mood and energy levels
detoxify the body - and the mind!
Pittsburgh Post-Gazette
WTAE
Discovery Channel, (type 'yoga with dog' into 'video search')
Pittsburgh Post-Gazette
Pittsburgh Post-Gazette
Pittsburgh Post-Gazette
Pittsburgh Post-Gazette
Pittsburgh Tribune-Review
Pittsburgh Tribune-Review
Pittsburgh Tribune-Review
Expectant Mother's Guide
Hund magazine
Faces, childrens' magazine