Pittsburgh yoga classes and workshops in Ashtanga, Hatha, and Gentle yoga. Studios located in Squirrel Hill, East Liberty, and Ross Park. Located in Pittsburgh. Yoga classes for beginners through advanced. Yoga Pittsburgh. Pittsburgh Ashtanga. Pittsburgh Hatha. Ashtanga Pittsburgh. Hatha Pittsburgh. Pittsburgh Yoga Instructors. Pittsburgh Yoga Teachers. Pittsburgh Yoga Classes. Yoga classes in Pittsburgh. Yoga in Pittsburgh. Prenatal Yoga Pittsburgh. Pittsburgh and yoga. School house Yoga. Pittsburgh Yoga Pittsburgh.


Studios: Squirrel Hill | East Liberty | North Hills
The class schedule updates at midnight on Saturday evenings.
The weekly schedule posted below is our Fall Class Schedule and will run through the end of November.
You do not have to register in advance, just show up 15 minutes before class begins, you can pay at the door.

Squirrel Hill

9:15‑10:45am Yoga 1 Linda Meacci
11‑12:30pm Yoga 2 Linda Meacci
11:30‑1pm Ashtanga Yoga Laura Stamm
4:30‑5:50pm Yoga 1 Karleen Preator
9:30‑11am Yoga 1 Abby Ritter
6‑7:15pm Yoga 1 Zo de Runtz
6‑7:15pm Yoga 2 Mita Ghosal
7:30‑8:45pm Gentle Yoga and Meditation Zo de Runtz
9‑10:15am Yoga 2 Jennifer Clark
9:30‑10:45am Yoga 1 Monique Richards
11‑12:30pm Yoga 1 Kendell Romanelli
1‑2:15pm Gentle Yoga Kendell Romanelli
6‑7:30pm Yoga 1 Abby Ritter
6:30‑8pm Prenatal Yoga Brenda Maser
7:45‑9pm Yoga 1 Joanna Studeny
9:30‑11am Yoga 1 Laura Herrmann
6‑7:20pm Ashtanga Yoga Laurie Ireland
6‑7:20pm Yoga 1 Joni Sturgill
7:30‑8:45pm Yoga 1 Jennifer Tober
7:30‑8:45pm Gentle Yoga and Meditation Joni Sturgill
9:30‑11am Yoga 1 Linda Meacci
11‑12:30pm Yoga 1 Abby Ritter
1‑2:15pm Gentle Yoga Abby Ritter
6‑7:30pm Yoga 2 Linda Meacci
6:30‑8pm Yoga 1 Brenda Maser
7:45‑9pm Yoga 1 Joanna Studeny
8‑9:30am Yoga 2 Linda Meacci
9‑10:15am Yoga 1 Jennifer Clark
10:30‑11:30am Mommy & me Yoga Jennifer Clark
6‑7:30pm Ashtanga Yoga Laurie Ireland
8:30‑9:45am Yoga 1 Jamie DeMarco
8:30‑10am Yoga 2 Richard Gartner
10‑11:15am Gentle Yoga Lizzie Hanulak
10:30‑11:50am Yoga 1 Richard Gartner
12:30‑1:50pm Yin Yoga Richard Gartner

East Liberty

9‑10:20am Yoga 1 Monique Richards
10‑11:30am Yoga 1 Kendell Romanelli
10:30‑11:45am Gentle Yoga Monique Richards
9:30‑11am Yoga 1 Laura Herrmann
10:30‑11:45am Gentle Yoga Kristie Lindblom
4:30‑5:45pm Yoga 1 Monique Richards
6:15‑7:45pm Yoga 2 Kara Kernan
6:30‑7:50pm Yoga 1 Alyssa Jurewicz Johns
12:15‑1:30pm Yoga 1 Monique Richards
6‑7:45pm Ashtanga Yoga Becky Mingo
6:30‑7:50pm Yoga 1 Eva Lin
6‑7:15pm Prenatal Yoga Kristie Lindblom
6:30‑7:50pm Yin Yoga Karleen Preator
9‑10:15am Yoga 1 Becky Mingo
12:15‑1:30pm Yoga 1 Monique Richards
6‑7:15pm Yoga 2 Laura Stamm
6:30‑8pm Yoga 1 Stefanie Zito
12:15‑1:30pm Yoga 1 Richard Gartner
8:45‑10:45am Mysore Class Becky Mingo
9:30‑10:45am Gentle Yoga Monique Richards
11‑12:15pm Prenatal Yoga Stefanie Zito

North Hills

9‑10:30am Yoga 1 Lizzie Hanulak
11‑12:15pm Gentle Yoga Lizzie Hanulak
12:30‑1:45pm Prenatal Yoga Jamie DeMarco
4‑5:30pm Yoga 1 Kendell Romanelli
10:30‑11:45am Gentle Yoga Monique Richards
6:30‑7:45pm Yoga 1 Diane Dice
11:30‑12:45pm Gentle Yoga Lizzie Hanulak
6:30‑7:45pm Yoga 1 Jill Clary
9:30‑11am Yoga 1 Kendell Romanelli
11:30‑12:45pm Gentle Yoga Kendell Romanelli
4‑5:30pm Yoga 1 Kendell Romanelli
6‑7:15pm Gentle Yoga & Meditation Kendell Romanelli
6:30‑7:45pm Yoga 1 Diane Dice
9:30‑11am Yoga 1 Diane Dice
11:30‑12:45pm Gentle Yoga Diane Dice
10‑11:30am Yoga 1 Kendell Romanelli
1‑2:15pm Chair/Seated Yoga Lizzie Hanulak

Gentle Yoga

Perfect class for students recovering from illness or injury, or for the new student who would like a slow, thoughtful introduction to yoga. Classes focus on stretching and relaxation.

Yoga 1

This moderately-paced class will include sun salutations and a wide range of standing and seated postures designed to increase strength, balance and flexibility. For new students with good physical health.

Yoga 2

This is a great class for students who are ready to progress in their practice of yoga. Shoulderstand, headstand, backbends and arm balances will be broken-down and explained.

Yin Yoga

Rather than focusing on muscle length and strength, Yin Yoga targets the connective tissue and joints of the hips, pelvis and lower spine. Yin Yoga is a complement to more active yoga styles and other fast-paced activities, and is a great aid for meditation postures. The practice begins with a brief warm-up followed by long holds in specific postures. The Yin Yoga practice is inclusive - all are welcome.

Prenatal Yoga

This class is designed to help expectant mothers safely tone and stretch, prepare mentally and physically for childbirth, get relief from some of the discomforts of pregnancy, and make a loving connection with their bodies and their babies. The class is for women in any trimester.

Mommy & Me

This class is designed to help new moms regain strength and flexibility (and sanity!) while connecting with other moms. For infants through children age three.

Ashtanga Yoga

For athletic students who are in good physical condition and have some prior yoga experience. Ashtanga Yoga is a traditional style of yoga that involves synchronizing the breath with movement thereby creating an intense internal heat (and sweat!) purifying both the body and the mind. Students in this class will receive physical adjustments from instructors.

Mysore Yoga

The traditional way of learning Ashtanga yoga, the Mysore class is the way Ashtanga Yoga is taught in Mysore, India. In this class, students practice individually. The instructor does not verbally lead students through postures, but instead walks around the room and gives physical adjustments to students as they practice at their own pace. This class is for students who are familiar with the primary and second series of Ashtanga yoga.